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What is a Yoni Steam?
The yoni steam is a blend of herbs and flavors that should be prepared by a high priestess or a woman who is woke af about herbs and feminine powers. The herbal remedies treat, heal and balance your vaginal physical and spiritual health. The blend is created to get you in touch with your divine feminine energy. Through connecting with the divine feminine energy you will become aware of what needs to be released and healed because it does not serve the badass independent goddess you are. Connecting to the divine feminine is a giant confidence boost because you are seeing your weaknesses and reclaiming them in power. Everyone's experience is different.
As the herbs and flower infused steam enters and fills your vagina the walls of your womb are opened, just like pores on your skin, and they begin to release the toxins stored in your pussy pores. This empty spaces is cleasned and then filled with flowers and herbs where these toxins once were. On a non-spiritual level it is a facial for the inside of your vagina.
The yoni steam is a mediation and a ritual. While sitting over the steam you are clearing your mind, relaxing your thoughts and connecting to source. The yoni steam cleanses and empowers. It makes you feel clean and healthy from the inside out. It makes you feel like you are at a fancy spa in your own home. It makes you feel like you are empowered in your own body, in your own sexulality and in your own feminity. The yoni steam cuts energestic ties and releases you from anyone who took advantage of your divinity. The yoni steam removes societies projections from your femininity and returns you to source.
How To Do The Steam
The yoni steam should be a ritual not a daily routine like washing your face. You may be called to do it or feel in yourself when you need to do it. If you have time to do it once a week all the power to you =]
The Yoni steam is easy to make. Simply boil the herbs with the lid on the pot and occasionally stir it.
Once the steam is fully boiling you can either choose to pour it into your toliet or squat over a bowl. I personally didn't feel like my toilette is a sacred space so I squatted/sat over a bowl. Basically a leg work out also =/ haha.
Clean and sage the area in which you are doing the steam.
Shower or bath before. Exfoliate, feel super clean in your skin.
Do not wear makeup - you are feeling NATURALLY beautiful
While boiling the water and the steam prepare your area for the ritual. You don’t want to waste steam running to get a towel or something.
Light a white candle to represent purity.
Sit over the steam for a minimum for 30 minutes and ideally til it is not hot anymore.
DO NOT be on your phone, blasting mainstream music or any distractions. This is a meditative time. You are connecting to spirit not the internet
I added my crystals into the steamed bowl - but I wouldn't recommend putting your crystals in the toliet.
Wrap a towel or blanket over you so the steam can't escape.
Here is some peaceful mediation music ^^
Why Is The Yoni Steam Important?
As I mature I feel like everything we were taught about our vaginas is wrong. Most of healing work is actually un-learning and reprogramming. A lot of what we are taught about our feminine health and sexuality needs to be un-learned. I remember in 5th grade we were separated by boys and girls to learn about puberty. I think this creates uneducated boys because boys should equally understand what is happening as they are the ones having sex with us and getting us pregnant. I think we are taught we need to be on birth control regardless of side effects. We are taught there is something wrong with our body if our periods are abnormal instead of looking at factors like diet and stress.
I was always really embarrassed of my period, in high school I was always so embarrassed to buy tampons or pads and I have no clue why. In high school If you leaked you were made fun of. We are taught guys think periods are gross therefore we are ashamed. I thought I had to be on birth control even though I only had sex like one time. Girls are always stressed out thinking like hand jobs will get you pregnant. Loosing your viriginity should be special and romantic. Having sex with a boyfriend is the only socially acceptable thing. Most girls do blow jobs before ever getting eaten out for the first time. All these things that make you feel like your vagina is not special and almost like a burden you have to deal with or something that is put second to guys sexual pleasure. Or maybe you placed your vagina and virginity on a pedastool you never really understood what it is actually for besides god. We are taught to be constantly in fear of our vagina because a lot of what happens with it is a learning process that changes just like the rest of our life. All these concepts need to be released!
A lot of women don’t understand that what we consume affects our vagina. Most of us have heard how eating yogurt makes your pussy taste good and personally I have found a direct correlation between coconut water and my vaginas health and men say I taste amazing haha ;) So long story short if you eat taco bell and jager bombs, your pussy juice smells like taco bell and the bar bathroom =[ I also noticed that once I started eating healthy and not a lot of processed food that my cramps went away. I didn’t notice this until I had been living in LA being organic af for years and then I went to Texas for vacation. I became obsessed with whataburger and ate a ton of brisket. The next week I was crippled in cramps. Processed food + fast food = cramps. Yoni steams purity your pussy of all this trash and can relieve the toxins causing cramps or abnormal periods.
Connecting to the idea that my cycle is a form of releasing all that I absorbed energetically that month and all the partners I absorbed, that my period is actually a cleansing and purifying act and that being able to see my body as a metaphor for power is something I wish for all women and young girls.
Now on a whole other tip, a lot of women don’t understand or have never heard that their vagina is an energy center and not just a body part. The womb is defined as a part of the female body where conception and gestation happen before birth. The sacral chakra, which is the chakra center associated with the reproductive organs, is where creativity and manifestation happen. The womb is where we give birth to our ideas and transform a thought into a physical reality. Pregnancy and birth are a metaphor for your manifestation process.
The womb is a receiving vortex and an energy producing center. Not everything we receive is good or healthy. Our wombs can begin to carry a lot of negative, traumatic, stagnant or scattered energies depending on our external environment, relationships, sexual partners and stress levels. These energies can stay in there for years...even decades. If you have any sexual abuse or slut shaming this trauma is carried in your womb and sacral chakra. If you feel energetically connected to past partners, their energy is still stagnantly in your womb. If you feel any sort of creative blockage or inability to manifest it is because there is a blockage in your womb that needs to be released. A lot of women go through multiple phases in their sexuality. Maybe you were a slut in college and now your a monogamous mom, maybe you were a prude virgin who's now into gang bangs, maybe you were straight and now you are gay. What ever it is the yoni steam will cleanse you of your past and any shame, guilt or confusion associated with it. Healing your sacral chakra can be a long process depending on your past but it is extremely rewarding.
The word Yoni means sacred temple. Recognizing in yourself, that as a woman with a vagina, your body is a sacred temple and should be treated as such can open up a whole pandoras box of healing before you even do the steam. Maybe you let some people in your temple who didn’t deserve to be there, maybe some people forced their way in, maybe some people got in the temple and left without saying why and you were like wtf my temple is awesome why would you leave to go to a more basic temple? , maybe some people got into your temple before it was ready to be opened, maybe you shut your temple doors for years for maintenance, maybe you threw a party in your temple and everyone left a mess. Maybe you knew your temple was the best so you used it to manipulate anyone who came in. Whatever it is we need to restore the temple back to its most sacred and pure state.
During my yoni steam I realized a lot of sexuality is projected onto me. I'm pretty, I have huge boobs and blonde hair, I like to dance and wear bikinis...guys want to fuck me basically. But they mistake my body as slutty or my fun attitude as easy. I released myself from all projections from men, past partners and society because I realized how these projections effect how I see myself as a woman and a sexual being.
The yoni steam is a great way to connect to yourself and give yourself the love you deserve. It is a great way to feel good about your body. Remember self care is self love. Self love helps you love others. Love makes the world go round.
Let me know your questions and about your own experiences!
The future is female.
As always I love you sexy fem-bot goddesses!